![]() In addition, it contains right amounts of copper, zinc, nicotinic acid, iodine,pantothenic acid, and vitamin A. Magnesium in concentrations of about 35 mg/L.Vitamin C in concentrations of 50 to 60 mg/L (assuming the mother consumes more than 100mg vitamin C each day).Phosphorus in concentrations ranging from 188 to 262 mg/L.Sodium in concentrations ranging from 140 to 220 mg/L.Calcium in concentrations ranging from 254 to 306 mg/L. ![]() Cholesterol in concentrations ranging from 100 to 150 mg/L.Breast milk contains substances that enhance the absorption of minerals and vitamins. Vitamins and minerals in breast milk are “bioavailable”, which means they get absorbed well. ![]() In addition, fat in human milk has large amounts of certain omega-3 fatty acids, which are important for brain development (provided the mother eats those good omega-3 fats herself). Fat is the main source of calories for babies and babies need enough amounts of calories for growth and development. Like other antimicrobial factors in human breast milk, it protects the respiratory and intestinal tracts of infants that drinks breast milk.įats in breast milk are basically self-digesting because of its lipase content, which breaks down the fat easily. ![]() Immunoglobulin A (IgA) is a protein that fights viruses,intestinal parasites, and bacteria. But proteins serve a wide range of other functions, including defense against pathogens. We think of proteins as the building blocks of muscle and bone. Protein of breast milk has high amounts of amino acid taurine, which has an important role in the development of the brain and the eyes. Each 100 ml of breast milk provides approximately:īreast Milk Protein – milk is mostly whey, which is easier to digest than casein (main protein in cow’s milk). It also contains elevated levels of vitamin E and zinc. The yellowish colour of colostrum is due to high levels of beta carotene (10 times more than is found in mature milk). As a result, there are smaller amount calories in breast milk for the first few days of a baby’s life. Breast Milk PropertiesĬolostrum is low in fat and carbohydrates. Human milk is helpful since the baby’s immune system is not yet well established until age 2, breast milk gives the necessary protection your baby needs over formula preparation. Breast milk has immunologic agents and other bodies that fight against viruses, parasites and bacteria. However, breast milk has even more amazing properties. Milk from the breast contains a balance of nutrients that supplies baby needs for brain growth, development and a healthy immune system.īreast milk is documented to be the best food possible for infants and breastfeeding is known to have enormous health benefits for moms, too. This is an easy and inexpensive way for you to take care of, bond and feed your baby. The best way of feeding your baby is to give your natural breast milk. Six Things You Should Know About ExpressingĬommon Breastfeeding Problems and how to cope ![]() Naturally increase your breastmilk supply Mastitis - What Is It & How To Deal With It How Much Expressed Milk to Give your Breastfed Babyĭoes burping your baby after feeding really help? Microbiome and Breastfeeding : your guide to good gut health Common Breastfeeding Problems – Sore NipplesĬommon Breastfeeding Problems: EngorgementĬommon Breastfeeding Problems: Low Milk Supplyīreast Milk – How to Increase it and What Affects Supplyīaby is Frequently Breastfeeding – Is this normal? ![]()
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